On being irritated

Irritation is a privilege.

It’s the least useful emotion, one that we never seek out.

People in true distress are never irritated. Someone who is hungry or drowning or fleeing doesn’t become irritated.

And of course, irritation rarely helps us get what we need.

Irritation clouds our judgment, frustrates our relationships and gets our priorities all wrong.

Irritation tries to persuade us that it’s justified, but it merely pushes us away from what we actually need.

In order to be irritated, we need to believe we’re not getting something we deserve. But of course, that expectation is the cause of the irritation. We can choose to lose the expectation, embracing the fact that we’re lucky enough to feel it, and then get back to work doing something generous instead.

It turns out that irritation is a privilege and irritation is a choice.

Reblogged from: here

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About janaknmistry

Janak is a 1984 born, MSc and MBA educated from Mumbai, India. He is an avid traveller by choice and a solopreneur by luck. He has clocked many thousands of kilometres on a motorcycle. It was his journey to the Leh-Ladakh, which motivated him to write about his experiences throughout the journey in enjoying the beauty, pain and hardships. He has successful authored and published his book called “Journey in Time with Timeless Memories” which is released and published in Germany and available all over the world besides Asia and the Middle East. Apart from being an author he is an active book reviewer too and have reviewed books by some of the established authors in USA. Janak runs a motorcycle expedition co. called Jack n Jill-The Moto Expedition Co. He is passionate about travelling and photography, which helps him find a beauty and meaning in this wide busy world. It was his journey to the Leh-Ladakh which motivated him to write about his experiences throughout the journey in enjoying the beauty, pain and hardships. He is passionate about travelling and photography which helps him find a beauty and meaning in this wide busy world.
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