Uncategorized

Five steps to digital hygiene

Washing your hands helps you avoid getting sick.

Putting fattening foods out of your reach helps you stay slim.

And the provocations and habits you encounter in the digital world keep you productive (or drive you crazy):

  1. Turn off mail and social media alerts on your phone.
  2. Don’t read the comments. Not on your posts or on the posts of other people. Not the reviews and not the trolls.
  3. De-escalate the anger in every email exchange.
  4. Put your phone in the glove compartment while driving.
  5. Spend the most creative hour of your day creating, not responding.

Each habit is hard to swallow and easy to maintain. Worth it.

Reblogged from: here

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s